Your Pregnancywith Spinning Babies®
Take a peek at what to expect each week of your pregnancy.
Your Pregnancy: Week-by-Week
Discovery. Change. Wonder. Love.
Your Next Birth
Eating for Two
Choosing a Care Provider
Exercise in Pregnancy
Why Pelvic Balance Matters
Words of Welcome
Welcome to Your Second Trimester
Partners and Doulas
Urges and Intuition
How to Get a Good Night’s Rest
Why Does My Pelvic Floor Matter?
Sex of Baby
Sex During Pregnancy
Body Work and Self-Care
Avoiding Complications in Birth
Abdominal Muscle Smarts
Processing Previous Labors
Avoiding Preterm Labor
Complications and Interventions
Nutrition, Herbs, and Homeopathy
Care Provider Check-In
Love—Talk to Your Baby!
Tops or Bottoms?
Where are Baby’s Feet?
Creating Your Birth “Plan”
6 Ways to Keep Birth Normal
Bring This to the Hospital
A Month… Or 6 Weeks To Go!
Beginning To Be “Due”
Head-down and Healthy?
Too Early for Induction
Does Baby Know to Come Today?
Protecting Spontaneous Birth
Patience to Impatience
Beyond Recommended Care
Daily Pelvic Floor Exercises
Quick-start guide to balancing the Pelvic Floor
Keep a kick chart to note baby’s movements.
Birth Collaboration with Spinning Babies®
A conversation to your Birth Team
Techniques to help you during labor
Pressure resulting from the shape of an anterior positioned baby’s head who is facing the back as the head emerges over the perineum tends to be symmetrical and not overextend the perineum compared to a posterior positioned baby. The head of a posterior baby is...
Do you know how your body expresses your uniquely changing life? We enter July with warmth in my hemisphere, and deepest coolness in the southern half of our dynamic Earth. North or South our nations are changing. Bringing forth children in this time is a vote of hope...
June! We’re halfway through the year! Halfway through pregnancy, 20 weeks, was a moment of satisfaction in my two pregnancies. I also looked eagerly toward the seventh month when an early birth could mean survival without serious risk of problems due to prematurity....