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Your Pregnancy

with Spinning Babies®

Take a peek at what to expect each week of your pregnancy.

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Daily Pelvic Floor Exercises

Quick-start guide to balancing the Pelvic Floor

Kick Chart

Keep a kick chart to note baby’s movements.

Birth Collaboration with Spinning Babies®

A conversation to your Birth Team

Labor Checklist

Techniques to help you during labor

Latest Blogs

Prevent Tearing During Childbirth

Pressure resulting from the shape of an anterior positioned baby’s head who is facing the back as the head emerges over the perineum tends to be symmetrical and not overextend the perineum compared to a posterior positioned baby. The head of a posterior baby is...

Supporting Baby’s Development – Monthly Update

Do you know how your body expresses your uniquely changing life? We enter July with warmth in my hemisphere, and deepest coolness in the southern half of our dynamic Earth. North or South our nations are changing. Bringing forth children in this time is a vote of hope...

Supporting Your Birth Partner – Monthly Update

June! We’re halfway through the year! Halfway through pregnancy, 20 weeks, was a moment of satisfaction in my two pregnancies. I also looked eagerly toward the seventh month when an early birth could mean survival without serious risk of problems due to prematurity....

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