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Your Pregnancy

with Spinning Babies®

Take a peek at what to expect each week of your pregnancy.

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Free Tools

Daily Pelvic Floor Exercises

Quick-start guide to balancing the Pelvic Floor

Kick Chart

Keep a kick chart to note baby’s movements.

Birth Collaboration with Spinning Babies®

A conversation to your Birth Team

Labor Checklist

Techniques to help you during labor

Latest Blogs

Daily Essentials With a Toddler

Daily Essentials With a Toddler

Balancing caring for a toddler and pregnancy can be challenging, especially when it comes to exercising. Spinning Babies® has your back with the Daily Essentials video: a simple series of activities to keep your body active as you progress through your pregnancy that...

Products for Pregnant Parents

Daily Essentials

Balance your pregnant body to make space for baby’s best birth position.

Quick Reference Booklet

A must-have for your birth bag!

Spinning Babies® Parent Class

Not your usual childbirth class!

Belly Mapping Workbook

Discover baby’s position by their kicks and wiggles!

Helping Your Breech Baby Turn - eBook

A self-directed 6-day program for pregnant parents with a breech baby.

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