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Spinning Babies® Certified Parent Educators teach the in-person Spinning Babies® Parent Class.

Spinning Babies® Parent Class
Babies have a very important and active role during labor — your job is to dilate; your baby’s job is to rotate! Babies must navigate through your pelvis to be born. The Spinning Babies® Parent Class is an ideal opportunity to learn techniques to help bring balance to your body and address any restrictions in your pelvis in order to make birth easier. Together, you and your birth partner can use these techniques before and during labor to help make room for baby. After this class, you will better understand how your baby can find optimal positions for labor, and make birth less painful— even pleasurable! For expectant parents only.

CPE announcement for an Online, Guided Spinning Babies® Parent Class 

Spinning Babies® community members are working harder than ever to offer accessible help for comfort in pregnancy and building confidence for parents. In light of the current health crisis, the recommendations for social distancing, the added demands on healthcare professionals, and the isolation expecting parents are experiencing our community of Spinning Babies® Certified and Provisional Parent Educators are now offering Online Guided Spinning Babies Parent Classes.

Contact a Spinning Babies® Parent Educator to learn about their package offerings which include:

  • Spinning Babies® Online Parent Class video streaming/download
  • Digital Spinning Babies® Parent Class Materials: a Companion eBook, Daily Pregnancy Activity Guide, Labor Guide, and More!
  • A private or small group video conference session to support you, answer your questions and practice techniques.

Each SpBCPE has their own offering and you can contact them directly to find out more! We encourage you to look for someone local to you whenever possible as they will have insight and knowledge particular to your community.

Catherine Allen

Spinning Babies® Certified Parent Educator (SpBCPE)
Address Houston, TX USA Phone: 832-303-9642 Website:
Photo of Catherine Allen

Biographical Info

Catherine Allen is a Certified Yoga Teacher of 20 years (E-RYT, RPYT) and a Spinning Babies® Certified Parent Educator (SpBCPE). She offers prenatal yoga instruction and childbirth classes heavily influenced by the Spinning Babies philosophy to empower birth givers and their partners to experience more comfort in pregnancy, ease in labor, and stronger bonds with each other. She created the Poppy Perinatal Yoga School and travels the country training yoga teachers how to optimally support pregnant and postpartum people on the mat. Catherine is passionate about empowering all birth givers, no matter what birth plan or birth outcome, through education, community, and support.

Categories: Spinning Babies® Certified Parent Educator (SpBCPE), Texas

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