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Spinning Babies® Certified Parent Educators teach the in-person Spinning Babies® Parent Class.

Spinning Babies® Parent Class
Babies have a very important and active role during labor — your job is to dilate; your baby’s job is to rotate! Babies must navigate through your pelvis to be born. The Spinning Babies® Parent Class is an ideal opportunity to learn techniques to help bring balance to your body and address any restrictions in your pelvis in order to make birth easier. Together, you and your birth partner can use these techniques before and during labor to help make room for baby. After this class, you will better understand how your baby can find optimal positions for labor, and make birth less painful— even pleasurable! For expectant parents only.

Catherine Allen

Spinning Babies® Certified Parent Educator (SpBCPE)
Address Houston, TX USA Phone: 832-303-9642 Website:
Photo of Catherine Allen

Biographical Info

Catherine Allen is a Certified Yoga Teacher of 20 years (E-RYT, RPYT) and a Spinning Babies® Certified Parent Educator (SpBCPE). She offers prenatal yoga instruction and childbirth classes heavily influenced by the Spinning Babies philosophy to empower birth givers and their partners to experience more comfort in pregnancy, ease in labor, and stronger bonds with each other. She created the Poppy Perinatal Yoga School and travels the country training yoga teachers how to optimally support pregnant and postpartum people on the mat. Catherine is passionate about empowering all birth givers, no matter what birth plan or birth outcome, through education, community, and support.

Categories: Spinning Babies® Certified Parent Educator (SpBCPE), Texas
Updated 10 months ago.

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