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Tonya is a passionate Spinning Babies® Certified Parent Educator, DONA-certified birth doula/trainer, Lamaze-certified childbirth educator, and International Board-Certified Lactation Consultant with over 20 years of experience helping families in the Triangle area of NC on their incredible birth journey. From the excitement of pre-pregnancy to the joys of postpartum, her goal is to support you every step of the way, giving you to tools to make sure your experience is tailored to your values and traditions. Her approach is all about prioritizing each day as “Day 1” and making it the best it can be with the resources and support you have. As a wife and mom of five, she brings a blend of professional knowledge and personal experience to her work, creating a warm and welcoming space for you to feel truly supported.

Daily Essentials

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Activities for pregnancy comfort and easier birth.