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I work with individuals and families during pregnancy, birth and beyond offering somatic bodywork and childbirth education with a unique, holistic, evidence based and highly individualized focus, supporting people to understand the physiology of birth, nervous system responses and so much more. I’m happy to be adding Spinning Babies® Parent Educator classes to my other birth offerings. I am also finishing my certification as a Spinning Babies® Aware Practitioner.

Somatic Bodywork during pregnancy or postpartum is a gentle, nurturing, space creating and pain reducing form of hands-on touch and movement that relaxes, prepares, heals and educates. Sessions can also weave in experiential breath and pelvic floor awareness practice – as preparation for pushing and/or for gentle healing after birth. I welcome everyone and every family configuration into my safe and supportive, trauma-informed practice. In addition to being a Spinning Babies® Aware Practitioner, I am also a Spinning Babies® Parent Educator. I also offer Holding Space support for people experiencing grief, loss and impactful life transitions. Reach out with any questions you may have and I look forward to the possibility of working with you.

Daily Essentials

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Activities for pregnancy comfort and easier birth.