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Engagement of Baby in the Pelvis: Body Signals

There are signals that a birthing person or their helper can use to help the baby enter the pelvis during birth. What does Engagement Mean? Engagement means the widest part of the baby’s head has slipped beneath the top of the pelvis. When  a baby engages in pregnancy this is called “lightening”, and indeed, breathing […]

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Activities for pregnancy comfort and easier birth.