10 Daily Activities to Reduce Diastasis Recti

Is your abdomen bulging due to increased pressure on your abdominal wall during pregnancy? Perhaps you only notice this when doing the Forward-leaning Inversion, the upside down position we dehttps://www.spinningbabies.com/wp-content/uploads/2019/10/sample3-1.png for daily pregnancy care in the last half of pregnancy?    Abdominal bulging or noticing a shallow track down the middle of your growing belly […]

Daily Essentials

Activities for pregnancy comfort and easier birth.