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Daily Essentials With a Toddler

Daily Activities for Pregnancy Spinning Babies

Balancing caring for a toddler and pregnancy can be challenging, especially when it comes to exercising. Spinning Babies® has your back with the Daily Essentials video: a simple series of activities to keep your body active as you progress through your pregnancy that you can do from the comfort of your home. The Daily Essentials […]

Engaging Baby in the Pelvis

Abdominal Lift and Tuck

Engaging Baby in the Pelvis After 38 weeks’ gestation, some first babies are already dropping into the brim at the top of the pelvis. Engagement is baby’s first move toward getting born. But it’s not labor yet. Labor may even be a couple weeks off yet! (So many first labors begin beautifully at 41 weeks […]