June Update 2018

Spinning Babies “... I was really just blown away. I worked in the city as a teacher for 5 years and went to many full day workshops where I can honestly say I learned nothing. Yesterday I feel like I got a complete education on women’s physiology and how to approach labor from a whole new perspective.” - Kaitlin, one of Lorenza’s students

2018 is proving to be a practical year. Bringing on that practicality is confronting in such a good way. Personally, I’ve been seeking to take the paradigm of physiology deeper. Funny where the challenges lie, kindness to those close, sitting smart when full on working, taking morning time for breathing and “balancing” when workshop schedules […]

Daily Essentials

Activities for pregnancy comfort and easier birth.