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4 Cm at Grey Sloan Memorial Hospital

Ok, I’m out. I’m a Grey’s Anatomy fan. Well, I can name only about 5 characters, I might not hold a candle to a true fan, but I do love the show. The new season really got my attention with its portrayal of a stalled labor at 4 cm. The laboring woman has medical reasons […]

What Does Spinning Babies® Do?

Spinning Babies Parent Class

Spinning Babies® offers recommendations to prepare for childbirth in pregnancy: Increase range of motion Balance the body (not too tight, not too loose, not too twisty) Movement daily Rest Smart   How do we do this? We do this with our Daily Essentials video. We do this with myofascial releases (the main ones are on […]