Twins and Spinning Babies®

Spinning Babies I am expecting twins, can I use the same Spinning Babies techniques for my pregnancy and labor?

I am expecting twins, can I use the same Spinning Babies techniques for my pregnancy and labor? Yes! Spinning Babies approach works well for multiples. If you can, start early. Otherwise, start today. You may need to add professional bodywork help to balance uterine ligaments. Ask your doctor or midwife if there is any medical […]

Daily Essentials

Activities for pregnancy comfort and easier birth.