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Twins and Spinning Babies®

I am expecting twins, can I use the same Spinning Babies techniques for my pregnancy and labor? Yes! Spinning Babies approach works well for multiples. If you can, start early. Otherwise, start today. You may need to add professional bodywork help to balance uterine ligaments. Ask your doctor or midwife if there is any medical […]

The Difference a Sidelying Release Makes

belly mapping VBAC

A happy doula, and Spinning Babies® Workshop attendee, named Beatrice emailed to rave about a VBAC birth. Many of us birth workers love to support a birthing family through a vaginal birth after a previous cesarean. The triumph of self-determination shines through the parent’s eyes. As providers, we know their life will never be the […]

Daily Essentials

Play Video about windmills

Activities for pregnancy comfort and easier birth.