Face Presentation

Some of us like to face the music, face the facts, turn to the light, face life full on… The baby who is coming face first, or face presentation, most often is born fine in this position. There may be a little slow down after ten centimeters which can be helped by standing in a […]

FYI, F. L. I. Is Knee High

How high the couch? Inverting safely Anisa asked, “Can anyone guide me about Forward-leaning inversion? What should be the height of the couch from which we are going to lean downwards.” The answer is within… Or, rather on you? It’s the height of your knee. Since women come in different heights, I’d suggest you see […]