Twins and Spinning Babies

For optimal fetal positioning with twins, use the same 3 Principles of Spinning Babies that you use for a single baby. Manual cephalic version (when the doctor or midwife manipulates the baby into a head down position) is too risky for most twin breeches. Bring your body into balance to allow the babies to wiggle […]

Daily Essentials

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Activities for pregnancy comfort and easier birth.