Your Pregnancywith Spinning Babies®
Take a peek at what to expect each week of your pregnancy.
Your Pregnancy: Week-by-Week
Discovery. Change. Wonder. Love.
Your Next Birth
Eating for Two
Choosing a Care Provider
Exercise in Pregnancy
Why Pelvic Balance Matters
Words of Welcome
Welcome to Your Second Trimester
Partners and Doulas
Urges and Intuition
How to Get a Good Night’s Rest
Why Does My Pelvic Floor Matter?
Sex of Baby
Sex During Pregnancy
Body Work and Self-Care
Avoiding Complications in Birth
Abdominal Muscle Smarts
Processing Previous Labors
Avoiding Preterm Labor
Complications and Interventions
Nutrition, Herbs, and Homeopathy
Care Provider Check-In
Love—Talk to Your Baby!
Tops or Bottoms?
Where are Baby’s Feet?
Creating Your Birth “Plan”
6 Ways to Keep Birth Normal
Bring This to the Hospital
A Month… Or 6 Weeks To Go!
Beginning To Be “Due”
Head-down and Healthy?
Too Early for Induction
Does Baby Know to Come Today?
Protecting Spontaneous Birth
Patience to Impatience
Beyond Recommended Care
Daily Pelvic Floor Exercises
Quick-start guide to balancing the Pelvic Floor
Keep a kick chart to note baby’s movements.
Birth Collaboration with Spinning Babies®
A conversation to your Birth Team
Techniques to help you during labor
The new Spinning Babies® knowledge expands what we know about childbirth. We can be surprised there is so much more than taught in university. Midwives often exclaim, “Why didn’t I learn this in school?” Modern education includes so much technology. Spinning Babies...
Birthing parents seek to begin their families with a birth that expresses the love they desire to show their child. Looking forward to being a parent can include: Being loved by a baby Parenting together, or Parenting so well that limitations attributed to single...
Message from our Founder While developing more finesse for our Spinning Babies® Parent Class, a delightful email arrives praising the benefit one woman received from the windmill exercise. This exercise is named after the lifting and rotating of our arms to achieve a...