Daily Activities

Share1KTweetPin5KEmailRedditPocketShareBuffer6K SharesOut of the stress into your stretch For a full range of motion, longer more capable muscles, and flexibility! Balancing activities for pregnancy self-care.┬áBe moderate and mindful. Regular, but gentle, use may ease pain and feeling poorly from things like constipation or low energy. Start at 20 weeks or as soon as you know … Continue reading Daily Activities