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The Spinning Babies® Blog

Message From Founder Gail Tully on Equity

Late at night in my city of Minneapolis, I seek to formulate a statement to support a new tomorrow from the horrors of today. The pandemic called Racism-20 is yet another resurge of a 400 year economic and social virus. George Floyd's death under police restraint...

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Scoliosis and Spinning Babies®

Scoliosis and Spinning Babies®

Scoliosis and Pregnancy Scoliosis is a misaligned curvature of the spine. The shoulders or hips may be uneven. Most births aren’t affected in a noticeable way by scoliosis. It doesn’t affect fertility or length of gestation. If the lower spine curves dramatically into...

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Daily Essentials With a Toddler

Daily Essentials With a Toddler

Balancing caring for a toddler and pregnancy can be challenging, especially when it comes to exercising. Spinning Babies® has your back with the Daily Essentials video: a simple series of activities to keep your body active as you progress through your pregnancy that...

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When a Person Is Told They Have an Unstable Lie

When a Person Is Told They Have an Unstable Lie

Lie means how the baby lies in the womb. The head-down baby is in a vertical lie, sometimes called cephalic to use a Latin term to mean the head is coming. Breech is an old English term to mean the baby’s pelvis is coming first. Both a head up (breech) and a head-down...

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Twelve Steps to Empowering Birth Preparation

Twelve Steps to Empowering Birth Preparation

A seeker gains a new perspective of living by a series of awakened actions. In the 12-step recovery culture, the twelve action steps focus on moving from the victimization of alcoholism or substance addiction, or, as in Alanon, overcoming the havoc these addictions...

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