What to do on bed rest?

Sometimes a physician or midwife will suggest that a pregnant woman be on bedrest. Fetal positioning becomes a concern for women aware of the effects gravity and fetal positioning. 

There are some indications in the literature that bed rest may increase OP babies, but it isn't universal. Some Daily Activities can adapted to do on bed rest. Here's a list: Use good maternal positioning and posture with Rest Smart. Address Balance with the Abdominal Release; the Sidelying Release, and if there is no high blood pressure, the Forward-leaning Inversion.   Psoas Resolution help is on www.coreawareness.com.